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FALL FEATURES

Our menu is created with plant-based ingredients made in house from organic sources. Our Fall Features include Vegan Sausage Pizza, Vegan Smoked Salmon Pizza, and Pumpkin “Ricotta” Manicotti. Your favourite items are now available for takeout and delivery on Ambassador and DoorDash.

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VEGAN SAUSAGE PIZZA

Toronto Life’s Best Vegan Pizza with fennel sausage, roasted red peppers and basil

VEGAN SMOKED SALMON PIZZA

Pizza bianco with olive oil, smoked carrot, cashew based cream cheese, capers, red onions

INSALATA

AVOCADO CASHEW CAESAR *contains nuts
Crispy romaine with an avocado, cashew, lemon juice based dressing topped with croutons & our own plant-based parmesan cheese 10.75 / 16.35

VEGAN GREEK SALAD
Mixed greens, olives, cucumbers, tomatoes, herbed tofu feta 10.75 / 16.35

BRUSCHETTA POMODORO
Grilled sourdough bread topped with tomatoes, basil. garlic and olive oil 9.95

GARLIC BREAD
Toasted herb and garlic buttered bread with vegan butter and vegan mozzarella 8.00

PASTA

VEGAN LASAGNA *contains nuts
Artisanal creamy cashew almond mozzarella, tofu ricotta & kale marinara sauce, plant-based parmesan 20.50

VEGAN PENNE A LA NORMA
Eggplant, cherry tomatoes, chillies, garlic, red wine, tomato sauce 18.75

VEGAN MANICOTTI *contains nuts
Pumpkin & plant-based ricotta filled manicotti with cashew cream & tomato sauce 21.00

VEGAN ORECCHIETTE *contains nuts
Cashew truffle cream sauce & sautéed spinach, plant-based parmesan 19.50

VEGAN SPAGHETTI CAPRI *contains nuts
Plant-based chicken, wild mushrooms, spinach, tomato, olive oil, garlic, plant-based parmesan 22.95

VEGAN SPELT RIGATONI BOLOGNESE
With lentil mushroom bolognese 18.00

VEGAN PESTO SPAGHETTI *contains nuts
Pesto, cherry tomatoes & vegetables 17.95

add vegan chicken to any pasta 5.00

PIZZA

VEGAN SAUSAGE PIZZA
Tomato sauce, plant-based mozzarella, fennel sausage, roasted red peppers, basil 18.25

VEGAN PIZZA MARGHERITA
Tomato sauce, plant-based mozzarella, fresh basil 17.25

VEGAN MUSHROOM PIZZA *contains nuts
With Stoke’s truffle cashew cheese, mushrooms, olive oil dressed arugula 18.00

VEGAN PIZZA MELANZANE
Tomato sauce, plant-based mozzarella, eggplant, olives, tomatoes 18.25

VEGAN PIZZA CARCIOFI
Tomato sauce, plant-based mozzarella, artichoke hearts, roasted red peppers, black olives, basil 18.25

VEGAN PESTO & CAULIFLOWER PIZZA *contains nuts
With red onions & plant-based mozzarella 18.25

VEGAN SMOKED CARROT PIZZA *contains nuts
Pizza bianco with olive oil, smoked carrot, cashew based cream cheese, capers, red onions & dill 19.00

add to any pizza:
sun-dried tomatoes 3.50 / green peppers 2.50 / olives 2.50
mushrooms 2.50 / roasted red peppers 3.50 / onions 2.50
caramelized onions 2.50 / pineapple 2.50 / artichokes 3.50
arugula 2.50 / vegan pepperoni (seitan) 4.25

vegan sausage (pinto bean based) 4.25

DINNER FOR TWO

VEGAN LASAGNA
Includes one large Avocado Cashew Caesar Salad and two Plant-Powered Classic Lasagnas.
Lasagna is made with artisanal creamy cashew almond mozzarella, tofu ricotta &
kale marinara sauce, and plant-based parmesan. 55.00

VEGAN MANICOTTI
Includes a large Avocado Cashew Caesar Salad and two vegan Manicottis.
Vegan Manicotti is made with pumpkin & plant-based ricotta, cashew cream and tomato sauce. 55.00

VEGAN RIGATONI ALLA NORMA
Includes one large Avocado Cashew Caesar Salad and two Rigatoni alla Norma pastas.
Rigatoni alla Norma is made with eggplant, cherry tomatoes, chillies, garlic, red wine, and tomato sauce. 55.00

VEGAN RIGATONI BOLOGNESE
Includes one large Avocado Cashew Caesar Salad and two Rigatoni Bolognese pastas.
Rigatoni Bolognese is made with lentil and mushroom bolognese sauce. 55.00

PLANT-BASED INGREDIENTS

VEGAN SAUSAGE / vital wheat gluten, organic pinto, white or kidney beans,
tamari, nutritional yeast, paprika, fennel, red pepper flakes, thyme,
oregano, sage, basil, parsley, onion powder, brown sugar

VEGAN PEPPERONI / wheat gluten, water, tomato paste, nutritional yeast, fennel seed,
salt, olive oil, beets, paprika, mustard powder, liquid smoke, red pepper,
black pepper, organic brown sugar, anise seed

SUPER GREEN PESTO / pumpkin seeds, olive oil, kale, cilantro, parsley, garlic, cayenne, cumin, fresh lemon & lime

CASHEW TRUFFLE SAUCE (ORECCHIETTE) / cashews, rejuvelac (quinoa),
nutritional yeast, porcini mushrooms, truffle oil, salt

GLUTEN FREE FUSILLI PASTA / brown rice, water

PLANT-BASED FETA / organic tofu, citric or lactic acid, AC vinegar, salt, lemon, coconut oil

CASHEW CREAM (SMOKED SALMON PIZZA) / yellow miso, refined coconut oil,
cashews, lemon juice, nutritional yeast, sea salt

PLANT-BASED PARMESAN / raw unsalted cashews, nutritional yeast, hemp seeds,
fine sea salt, garlic powder

PLANT BASED MOZZARELLA / Organic soy milk, Organic refined coconut oil,
Organic tapioca flour, Organic apple cider vinegar, Kappa carrageenan, Sea salt

GLUTEN-FREE CRUST INGREDIENTS (not vegan)
Rice flour, filtered water, tapioca starch, potato starch, extra virgin olive oil,
palm and soybean oils, sugar, modified corn starch
contains less than 2% of the following: yeast, potassium chloride, salt, gelatin, cellulose gum,
leavening (baking soda, soldium aluminum phosphate), xanthan gum, natural flavor, distilled monoglycerides, guar gum